Yoga for Birth & Beyond Digital Membership – join now!
Yoga With Bethany
Mindfulness Through Motherhood
Testimonials
Don't take my word for it. Hear what other moms have to say say...
Our motherhood community – the insightful discussion, support and friendships cultivated in these groups is something incredible. It takes a village, right? Maybe you expand yours with us. Our mamma community have shared their thoughts on the pregnancy & postpartum courses- read their testimonials below.
find your mom tribe
"I gained two of my best friends from the course"
The community Bethany created. She was honest, real and so incredibly knowledgeable. I’m so thankful for her and her practice. I gained my two best friends from my first prenatal yoga course.
— Meghan, pregnancy & mamma baby yoga 2022
we all need to feel supported - especially moms
"You make all of your students feel seen and heard"
The fact that you share every resources and experience that you have personally had. The most important thing is that you make all your students feel seen and heard. The sense of community and a raw feeling of safe space where you are allowed to share and maybe even complain because pregnancy is not always the most graceful experience.
— Sheena, pregnancy & Mamma Baby Yoga 2021, mom of two
know already - you are a great mom
"The yoga is great, but the positive thoughts are the little something extra"
You’re smile and positive mindset, how you made us feel good in our bodies and great mums. The yoga is great as well but the positive thoughts are the little something extra 🙂
— mom of two, mamma baby course 2023
"The prenatal course was incredibly helpful for me – I became very relaxed and felt I took good care of my body during pregnancy. Bethany was/is the best yoga teacher I’ve ever had!"
— Sara, Pregnancy & mamma baby yoga 2018 & 2020
practice with me
6 Week Digital Mindful Pregnancy Program
Pregnancy and early motherhood can be a beautiful and transformative time in your life. It can also be a time of change and uncertainty, where a little extra support is welcomed. In my six week digital program, I have compiled all of my best tips, tools and of course yoga practices so that you feel empowered and ready for the changes to come.
Featured Offerings
Pregnancy and early motherhood can be a beautiful and transformative time in your life. It can also be a time of change and uncertainty, where a little extra support is welcomed. In my programs I share my best tips, tools and of course yoga practices so that you feel empowered and ready for the changes to come.
